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Sports Physio Sessions: Tips to Help With Exercising With an Injury

20 November 2020
Health & Medical , Blog

It is crucial that you give your body enough time to heal before you can get back to exercising and being your active and sporty self. That said, sports physio experts agree that keeping up with a light and targeted exercise routine is good even as you work towards recovering from the injury. Here are essential pointers to keep in mind when exercising with an injury. Listen to the Experts
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Understanding Fibromuscular Dysplasia

29 April 2020
 Categories: Health & Medical , Blog

Fibromuscular dysplasia is a vascular condition that causes a mix of narrowed and enlarged areas to form along some of the body's key arteries. This can affect organ function by reducing blood flow, and the arteries most commonly affected are those leading to the brain, kidneys, legs and heart. It's not fully understood why some people develop fibromuscular dysplasia, but there are some factors that can increase your risk, such as a family history of the condition, being female and smoking.
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Relative Or Close Friend Going Through Neurosurgery? Some Facts That Should Comfort You

13 February 2020
 Categories: , Blog

Anytime anyone you love goes through a surgical procedure, it can be a very difficult thing to process. When something that difficult is happening, it is good to do a bit of research to comfort yourself so that you have a better, more holistic understanding of what is actually going down. That way you will understand what the doctors say, what is going to happen during the surgery and how the recovery process will begin.
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About Me
How to Maintain and Improve Your Health

Hello! Welcome to my blog, my name is Brian. Ever since I was a boy, I have been interested in how the human body works. I would spend hours reading my dad's medical textbooks. My dad was a doctor at the local hospital so there was no shortage of information and equipment lying around our home. I read about all the different types of diseases and conditions which can affect the human body and I decided I would do my best to stay as healthy as possible. Although I didn't train as a doctor myself, I have a keen interest in health and medicine. I decided to start a blog to share my passion with the rest of the world.