Having just a little medical knowledge can go a long way toward staying healthy. Click here for more information.


Tips For Supporting Your Back During Pregnancy

26 September 2022
Health & Medical , Blog

There's no denying that your back faces a lot of strain during pregnancy. As you begin to produce more progesterone, your muscles will soften and relax. Your muscles will also support your bump as it grows and they'll play an increasingly secondary role in bolstering your pelvic floor. From Day One, there are actions you can take to ensure your back is supported. Choose The Right Mattress Even though you're mostly stationary while you sleep, having the right mattress is essential for keeping your back comfortable.
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Testosterone and You: Male Hormones and the Adult Body

14 June 2022
 Categories: Health & Medical , Blog

Every man understands the effects of testosterone through puberty, but do you know how it continues to impact your body later in life? The male growth hormone controls so much more than that brief adolescent period of your life. Even now, your testosterone levels may be affecting you more than you think. Here are some ways that this headline hormone interacts with your adult body.  Fertility Okay, it might be obvious to say that low testosterone can cause low fertility — but did you know that high testosterone levels can have the same effect?
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About Me
How to Maintain and Improve Your Health

Hello! Welcome to my blog, my name is Brian. Ever since I was a boy, I have been interested in how the human body works. I would spend hours reading my dad's medical textbooks. My dad was a doctor at the local hospital so there was no shortage of information and equipment lying around our home. I read about all the different types of diseases and conditions which can affect the human body and I decided I would do my best to stay as healthy as possible. Although I didn't train as a doctor myself, I have a keen interest in health and medicine. I decided to start a blog to share my passion with the rest of the world.