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Coping with Dysmenorrhea — 3 Natural Ways to Manage Your Menstrual Pain

18 November 2016
 Categories:
Health & Medical , Blog

Menstrual period pain is caused by the uterus contracting and compressing the blood vessels in the muscle wall. The rhythmic contractions help the lining of the wall to detach so that it can be shed from the body. These contractions cut off the supply of blood to the womb which starves it of oxygen and adds to the discomfort caused by the contracting uterus. Most women will suffer from some degree of menstrual pain every month.
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Having ear, nose and throat surgery after trauma

11 November 2016
 Categories: , Blog

Childhood is a time where many children have accidents, but some can be more serious than others. After an accident with trauma to the head, it can often be a good idea to get the child reviewed by an ear, nose and throat (ENT) surgeon. What are some signs we may need to see an ENT surgeon? If your child is having difficulty breathing following the accident, this can be a sign that the nose, throat or sinus cavities have been compromised.
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Looking great on the beach this summer with cosmetic tattoo

10 November 2016
 Categories: , Blog

Many people rely on makeup to look and feel great each day. Unfortunately, as the weather heats up and people start heading for the beach it can be harder to maintain a flawless appearance. Here are some options to look good in and out of the water.  Eyebrow tattoos Eyebrows have a huge impact on the appearance of the face, framing the eyes and emphasising the bone structure. A full and well-groomed brow can make you look polished, even without any other makeup on.
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General Types of Hearing Loss You Could Be Suffering From

17 October 2016
 Categories: Health & Medical , Blog

Although you may suspect your hearing has started failing, it would be prudent to have an audiological test conducted. This comprehensive exam helps the doctor determine the cause of your individual hearing loss, which would give them the chance to establish the best course of treatment for your needs. It should be noted that not all forms of hearing loss can be corrected. In some cases, the use of hearing aids may be your only recourse to getting some semblance of hearing back.
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Heal Your Back Pain With Yoga Exercises

22 September 2014
 Categories: Health & Medical , Blog

Are you suffering from back pain? Back pain is a common problem with many causes, and usually it is not related to a serious injury. Often it is lifestyle factors that contribute to back pain--sitting for long periods, incorrect posture or not exercising regularly are common culprits. If you can pinpoint that your back pain is due to a lifestyle factor, yoga can help relieve this pain if you practice these yoga poses correctly and regularly.
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About Me
How to Maintain and Improve Your Health

Hello! Welcome to my blog, my name is Brian. Ever since I was a boy, I have been interested in how the human body works. I would spend hours reading my dad's medical textbooks. My dad was a doctor at the local hospital so there was no shortage of information and equipment lying around our home. I read about all the different types of diseases and conditions which can affect the human body and I decided I would do my best to stay as healthy as possible. Although I didn't train as a doctor myself, I have a keen interest in health and medicine. I decided to start a blog to share my passion with the rest of the world.

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