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What is Chiropratic?

3 March 2021
 Categories: Health & Medical , Blog

What Is Chiropractic? Chiropractic care is an alternative method of treatment in which manipulation is done to treat disorders of nerves, especially the spine region to reduce back pain, leg pain (sciatica), neck pain or headaches. Manipulation helps to restore joint mobility caused by tissue damage or improper body posture. Chiropractic practice helps relieve pain and improves the normal function of the body structure. The main theory behind this practice is that with proper alignment of the musculoskeletal structure, the body heals itself without surgery and medicine.
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Sports Physio Sessions: Tips to Help With Exercising With an Injury

20 November 2020
 Categories: Health & Medical , Blog

It is crucial that you give your body enough time to heal before you can get back to exercising and being your active and sporty self. That said, sports physio experts agree that keeping up with a light and targeted exercise routine is good even as you work towards recovering from the injury. Here are essential pointers to keep in mind when exercising with an injury. Listen to the Experts
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Understanding Fibromuscular Dysplasia

29 April 2020
 Categories: Health & Medical , Blog

Fibromuscular dysplasia is a vascular condition that causes a mix of narrowed and enlarged areas to form along some of the body's key arteries. This can affect organ function by reducing blood flow, and the arteries most commonly affected are those leading to the brain, kidneys, legs and heart. It's not fully understood why some people develop fibromuscular dysplasia, but there are some factors that can increase your risk, such as a family history of the condition, being female and smoking.
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Relative Or Close Friend Going Through Neurosurgery? Some Facts That Should Comfort You

13 February 2020
 Categories: , Blog

Anytime anyone you love goes through a surgical procedure, it can be a very difficult thing to process. When something that difficult is happening, it is good to do a bit of research to comfort yourself so that you have a better, more holistic understanding of what is actually going down. That way you will understand what the doctors say, what is going to happen during the surgery and how the recovery process will begin.
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Flu Season Ahead – Time to Get Your Shot

26 December 2019
 Categories: Health & Medical , Blog

When flu season rolls around, government scientists do their best to predict what strains of influenza may be doing the rounds and to provide an appropriate vaccine. It's a good idea for everyone to get a shot, especially if they are very young, are very old or have a compromised immune system. If you've never had a flu shot before and are thinking of getting one this season, what do you need to know about it?
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About Me
How to Maintain and Improve Your Health

Hello! Welcome to my blog, my name is Brian. Ever since I was a boy, I have been interested in how the human body works. I would spend hours reading my dad's medical textbooks. My dad was a doctor at the local hospital so there was no shortage of information and equipment lying around our home. I read about all the different types of diseases and conditions which can affect the human body and I decided I would do my best to stay as healthy as possible. Although I didn't train as a doctor myself, I have a keen interest in health and medicine. I decided to start a blog to share my passion with the rest of the world.

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